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Harvard professor debunks the biggest exercise myths | Daniel Lieberman

832,066 views

Big Think

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:17 / 4:34

Speech Rate:

  • 204 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

fundamental

/ˌfəndəˈmen(t)əl/

adjective noun

Forming a necessary part, base, or core. A basic part of something.

activity

/akˈtivədē/

noun

An action or task, e.g. sports, washing clothes.

incredibly

/inˈkredəblē/

adverb

Extremely; so much so it is hard to believe.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. To add numbers then divide by the number of items.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

minimum

/ˈminəməm/

adjective noun

smallest or lowest. least or smallest amount or quantity possible or required.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

evolution

/ˌevəˈlo͞oSH(ə)n/

noun

development of organisms from earlier forms.

evolved

/ēˈvälv/

verb

develop gradually.

exercised

/ˈeksərˌsīz/

verb

To work out to become stronger and healthier.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

physically

/ˈfizik(ə)lē/

adverb

In a manner related to the body.

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