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GTN's Tempo Run Training Guide | Everything You Need To Know

167,247 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 4:32 / 4:59

Speech Rate:

  • 221 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

because

/bēˈkəz/

conjunction

For a reason.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

everyone

/ˈevrēˌwən/

pronoun

every person.

triathlete
noun

One who competes in a triathlon..

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. At the same time.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

prepping

/ˈprepiNG/

noun

The action or process of preparing something, or preparing for something..

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

workout

/ˈwərkˌout/

noun

Energetic exercise.

relatively

/ˈrelədivlē/

adverb

comparison, or proportion to something else.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

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