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Getting shredded is easy - the mistakes I made

1,547,753 views

Kevin Kreider

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 4:06 / 4:05

Speech Rate:

  • 190 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. To understand someone or something incorrectly.

presses

/pres/

noun other verb

device for applying pressure. Machines that print books and newspapers. move into contact with something by exerting physical force.

exhausting

/iɡˈzôstiNG/

adjective verb

Very very tiring. To make a person feel very tired or without energy.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To use as fuel for a fire to make light or heat.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

central

/ˈsentrəl/

adjective noun

Most significant or important. place with high concentration of specified type of person or thing.

exhaust

/iɡˈzôst/

noun verb

System of pipes through which gases escape. To make a person feel very tired or without energy.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

competing

/kəmˈpēdiNG/

adjective verb

striving against one another to gain or win something. To try to beat others at something, e.g. a race.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

hundred

/ˈhəndrəd/

noun number

subdivision of county or shire. 100.

example

/iɡˈzampəl/

noun verb

thing characteristic of its kind. be illustrated or exemplified.

getting

/ɡet/

verb

To become affected by illness or disease.

wondered

/ˈwəndər/

verb

desire to know something.

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