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Get Ripped Abs Fast | 5 Minute Ab Wall Workout

128,821 views

Taylor R

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

94%
  • 7:43 / 8:12

Speech Rate:

  • 163 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

blanket

/ˈblaNGkət/

adjective noun verb

total and inclusive. Piece of cloth you covers yourself with in bed. To cover something completely so it cannot be seen.

changed

/CHānj/

verb

make different.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. To be steady by having equal weight on both sides.

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. To question the correctness of something.

shorter

/SHôrt/

adjective

measuring small distance from end to end.

channel

/ˈCHanl/

noun verb

Long hole dug in the ground, e.g. to move water. direct towards end or goal.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

effective
adjective

Working efficiently to produce a desired result.

recently

/ˈrēs(ə)ntlē/

adverb

Just a while ago; not long ago.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

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