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Get Ripped Abs Fast | 5 Minute Ab Wall Workout

128,821 views

Taylor R

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

94%
  • 7:43 / 8:12

Speech Rate:

  • 163 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

workout

/ˈwərkˌout/

noun

Energetic exercise.

blanket

/ˈblaNGkət/

adjective noun verb

total and inclusive. bed covering. cover completely.

changed

/CHānj/

verb

To replace something with another thing.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. put something in steady position.

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. To formally invite someone to compete at something.

shorter

/SHôrt/

adjective

Smaller in height.

channel

/ˈCHanl/

noun verb

Long hole dug in the ground, e.g. to move water. To dig a long hole for carrying water.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

effective
adjective

Working efficiently to produce a desired result.

recently

/ˈrēs(ə)ntlē/

adverb

Just a while ago; not long ago.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

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