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Get Ripped Abs Fast | 5 Minute Ab Wall Workout

128,821 views

Taylor R

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

94%
  • 7:43 / 8:12

Speech Rate:

  • 163 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

workout

/ˈwərkˌout/

noun

Energetic exercise.

blanket

/ˈblaNGkət/

adjective noun verb

total and inclusive. bed covering. cover completely.

changed

/CHānj/

verb

To go from one train, bus, etc. and go to another.

balance

/ˈbaləns/

noun verb

Money remaining after paying costs. To be steady by having equal weight on both sides.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. invite to join in contest.

shorter

/SHôrt/

adjective

measuring small distance from end to end.

channel

/ˈCHanl/

noun verb

TV or radio station or its programs. To send (e.g. money) to a certain place or person.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

effective
adjective

Working efficiently to produce a desired result.

recently

/ˈrēs(ə)ntlē/

adverb

Just a while ago; not long ago.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

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