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Get Ripped Abs Fast | 5 Minute Ab Wall Workout

128,821 views

Taylor R

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

94%
  • 7:43 / 8:12

Speech Rate:

  • 163 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

blanket

/ˈblaNGkət/

adjective noun verb

total and inclusive. bed covering. To cover something completely so it cannot be seen.

changed

/CHānj/

verb

To go from one train, bus, etc. and go to another.

balance

/ˈbaləns/

noun verb

Money remaining after paying costs. To be steady by having equal weight on both sides.

challenge

/ˈCHalənj/

noun verb

An activity you wish to try that may be hard to do. To formally invite someone to compete at something.

shorter

/SHôrt/

adjective

Smaller in height.

channel

/ˈCHanl/

noun verb

Method or way of sending or receiving information. To send (e.g. money) to a certain place or person.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

effective
adjective

Working efficiently to produce a desired result.

recently

/ˈrēs(ə)ntlē/

adverb

Just a while ago; not long ago.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

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