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Get Ripped Abs Fast | 5 Minute Ab Wall Workout

128,821 views

Taylor R

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

94%
  • 7:43 / 8:12

Speech Rate:

  • 163 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

workout

/ˈwərkˌout/

noun

Energetic exercise.

blanket

/ˈblaNGkət/

adjective noun verb

total and inclusive. Piece of cloth you covers yourself with in bed. cover completely.

changed

/CHānj/

verb

make different.

balance

/ˈbaləns/

noun verb

even distribution of weight. put something in steady position.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. To question the correctness of something.

shorter

/SHôrt/

adjective

measuring small distance from end to end.

channel

/ˈCHanl/

noun verb

Method or route used for sending or getting things. direct towards end or goal.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. situated beyond boundaries of.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

effective
adjective

Working efficiently to produce a desired result.

recently

/ˈrēs(ə)ntlē/

adverb

at recent time.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

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