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Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment

24,034,309 views

April Han

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 7:18 / 8:24

Speech Rate:

  • 186 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

changes

/CHānj/

noun other verb

act or process bringing change. Acts of making or becoming something else. make different.

abdomen

/ˈabdəmən/

noun

The part of the body where the stomach is.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

neither

/ˈnēT͟Hər/

adjective adverb conjunction determiner pronoun

Not one or the other not either none of two things. Similarly not, also not. Not in either case. not one nor other of two people or things. Not either one.

evaluate

/əˈvalyəˌwāt/

verb

form idea of amount, number, or value of.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

tightening

/ˈtītn/

verb

To make face, body stiff due to anger or anxiety.

followed

/ˈfälō/

verb

To understand something happening or being said.

getting

/ɡet/

verb

To go somewhere to obtain something.

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