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Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment

24,034,309 views

April Han

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 7:18 / 8:24

Speech Rate:

  • 186 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

changes

/CHānj/

noun other verb

act or process bringing change. Exchanges of one set of clothes for another. To make or become something else.

abdomen

/ˈabdəmən/

noun

part of body of vertebrate containing digestive and reproductive organs.

workout

/ˈwərkˌout/

noun

Energetic exercise.

neither

/ˈnēT͟Hər/

adjective adverb conjunction determiner pronoun

Not one or the other not either none of two things. Similarly not, also not. Not in either case. Not one or the other. not the one nor the other of two people or things.

evaluate

/əˈvalyəˌwāt/

verb

form idea of amount, number, or value of.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

tightening

/ˈtītn/

verb

To stretch, pull until movement becomes difficult.

followed

/ˈfälō/

verb

To believe a set of values or a moral teacher.

getting

/ɡet/

verb

To (cause to) do a particular thing.

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