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Get Fit for Life (9) Intermediate Strength Training

6,039 views

Veterans Health Administration

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 11:03 / 11:06

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To formally invite someone to compete at something.

strength

/streNG(k)TH/

noun

Condition of being strong.

advanced

/ədˈvanst/

adjective verb

Very old. (Of an army) to move forward.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

getting

/ɡet/

verb

To obtain, receive or be given something.

starters

/ˈstärdər/

noun other

person or thing that starts in specified way. First parts of a big meal, e.g. soup.

annoying

/əˈnoiiNG/

adjective verb

causing irritation or annoyance. To make someone angry.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. point at which something begins. To do the first part of an action; to start.

breakfast

/ˈbrekfəst/

noun verb

First meal of the day. eat breakfast.

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. person or thing similar to another. To be equal to, or like, something else.

demonstrates

/ˈdemənˌstrāt/

verb

To display a feeling or ability openly.

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