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Get Fit for Life (9) Intermediate Strength Training

6,039 views

Veterans Health Administration

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 11:03 / 11:06

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To question the correctness of something.

strength

/streNG(k)TH/

noun

Condition of being strong.

advanced

/ədˈvanst/

adjective verb

Very old. To change or improve.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

getting

/ɡet/

verb

To understand something being said or read.

starters

/ˈstärdər/

noun other

person or thing that starts in specified way. Electric motors for starting an engine.

annoying

/əˈnoiiNG/

adjective verb

causing irritation or annoyance. To make someone angry.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. First part of an action or task. To do the first part of an action; to start.

breakfast

/ˈbrekfəst/

noun verb

meal eaten in morning, first of day. To have the first meal of the day.

parallel

/ˈperəˌlel/

adjective noun verb

Very similar and often occurring at the same time. person or thing similar to another. To be equal to, or like, something else.

demonstrates

/ˈdemənˌstrāt/

verb

To show how something works (e.g. product).

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