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Get Abs Fast! 15 min Full Body & Abs Workout | No Equipment & No Jumping

443,979 views

Anna McNulty

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

43%
  • 6:47 / 15:36

Speech Rate:

  • 179 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

stomach

/ˈstəmək/

noun verb

Place in the body where food is processed. consume food or drink without feeling or being sick.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

equipment

/əˈkwipmənt/

noun

necessary items.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Series of actions that make up a performance. organize according to routine.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. opposite person or thing. Across from or on the side facing something.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To accept a job or responsibility.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

because

/bēˈkəz/

conjunction

For a reason.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

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