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FULL BODY FUNCTIONAL DUMBBELL WORKOUT

523,117 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

68%
  • 7:40 / 11:12

Speech Rate:

  • 191 wpm - Fast

Category:

  • Entertainment

Intro:

Video Vocabulary

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

/plant/

verb

To firmly position something (in the ground).

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

/ˈsekSH(ə)n/

noun verb

any of more or less distinct parts into which something is or may be divided or from which it is made up. divide into sections.

/ˈhelpfəl/

adjective

Doing things that help someone.

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

/wôrm/

verb

To become more friendly or to like something.

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

/bēˈkəz/

conjunction

For a reason.

/səbˈskrīb/

verb

To regularly pay to receive a service.

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

/ɡrip/

verb

To hold someone's interest.

/ˈdəmbel/

noun other

short bar with weight at each end. .

/ˈwərkˌout/

noun

Energetic exercise.

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