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Fourth of July Bikini Workout | Tone It Up Tuesday

102,125 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

97%
  • 6:03 / 6:14

Speech Rate:

  • 134 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

degrees

/dəˈɡrē/

noun other

amount, level, or extent. Qualifications received after completing university.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

twisting

/twist/

adjective verb

Turning in a curving direction e.g. road or path. To turn something in a circular direction.

resting

/rest/

verb

To not be tired because you had enough sleep.

extended

/ˌikˈstendəd/

adjective verb

made larger. To make something last longer.

balance

/ˈbaləns/

noun verb

even distribution of weight. To be steady by having equal weight on both sides.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. To be pressed together or crowded into an area.

overhead
adjective adverb noun

situated above level of head. above level of head. Regular and necessary cost, such as rent and heat.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

because

/bēˈkəz/

conjunction

for reason that.

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