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Food & Flexibility – The Best Nutrition for Stretching

14,271 views

YOGABODY

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:36 / 9:44

Speech Rate:

  • 190 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

missing

/ˈmisiNG/

adjective verb

not able to be found. To fail to hit something e.g. a ball.

regenerate
adjective verb

reformed or reborn. To form or create new things.

recovery

/rəˈkəv(ə)rē/

noun

Process of returning to a former (good) state.

teacher

/ˈtēCHər/

noun

person who teaches.

approach

/əˈprōCH/

noun verb

Request of someone with a specific goal in mind. To get close to reaching something or somewhere.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

emphasis

/ˈemfəsəs/

noun

Stress placed on part of a word or phrase.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

hunched

/hən(t)SH/

adjective verb

Having the back and shoulders rounded; not erect. raise shoulders and bend forward.

leverage

/ˈlev(ə)rij/

noun verb

An advantage which gives you influence or power. To use an advantage which gives you influence.

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