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Fast VS Slow Reps For Building Muscle Mass FAST? (THE TRUTH!)

26,245 views

Vince Del Monte

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 9:11 / 9:26

Speech Rate:

  • 188 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

require

/rəˈkwī(ə)r/

verb

To demand that someone does something.

context

/ˈkäntekst/

noun

circumstances that form setting for event, statement, or idea.

professional

/prəˈfeSH(ə)n(ə)l/

adjective noun

relating to profession. Highly qualified person, e.g. lawyer or doctor.

necessary

/ˈnesəˌserē/

adjective noun

essential. basic requirements of life.

methods

/ˈmeTHəd/

noun other

particular procedure for accomplishing something. (Organized and planned) ways of doing some things.

question

/ˈkwesCH(ə)n/

noun verb

What you ask about; issue. ask someone questions.

performance

/pərˈfôrməns/

noun

presentation of play or other entertainment.

physics

/ˈfiziks/

noun other

branch of science concerned with nature and properties of matter and energy. The study of heat, light, and energy on objects.

happens

/ˈhapən/

verb

To take place or occur.

because

/bēˈkəz/

conjunction

For a reason.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

muscular

/ˈməskyələr/

adjective

Having strong or developed muscles.

aesthetic

/esˈTHedik/

adjective noun

Concerning the sense of artistic beauty. set of principles underlying work of particular artist or artistic movement.

balanced

/ˈbalənst/

adjective verb

Being stable having equal weight on both sides. To be steady by having equal weight on both sides.

getting

/ɡet/

verb

To (cause to) do a particular thing.

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