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EXERCISES FOR THE LOWER BACK - Gymnastics and Fitness Workouts

11,255 views

ringsking

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

49%
  • 2:41 / 5:26

Speech Rate:

  • 137 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stomach

/ˈstəmək/

noun verb

internal organ in which major part of digestion of food occurs. consume food or drink without feeling or being sick.

counter

/ˈkoun(t)ər/

noun prefix verb

Person or device that adds the number of things. Being opposite or against something. To try to prevent, as by making a different point.

addition

/əˈdiSH(ə)n/

noun

adding something to something.

strained

/strānd/

adjective verb

showing signs of nervous tension or tiredness. To injure a muscle, leg etc. by using it too much.

includes

/inˈklo͞od/

verb

To make someone, something part of a group.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

belonging to or affecting particular person. advertisement in personal column of newspaper.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To keep an image, belief or feeling in your mind.

obliques

/əˈblēk/

adjective noun

Denoting any case other than the nominative or vocative.. oblique muscle.

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