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Exercises for sciatica: herniated or slipped disc | NHS

414,280 views

NHS

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 5:41 / 6:00

Speech Rate:

  • 175 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To apply force to something.

washers

/ˈwäSHər/

noun other

person or device that washes something. Home appliances for washing clothes automatically.

alleviate

/əˈlēvēˌāt/

verb

To lessen the severity of something.

anatomy

/əˈnadəmē/

noun

study of the body.

positions

/pəˈziSH(ə)n/

noun other verb

location of someone or something. Where you play or your role on a sports team. put or arrange in particular position.

comfort

/ˈkəmfərt/

noun verb

Acts or words that reduce pain or sadness. console.

surrounding

/səˈroundiNG/

adjective verb

Bring completed closed around on all sides. To be all the way around something.

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

locally

/ˈlōkəlē/

adverb

In the area being referred to.

herniated

/ˈhərnē%ādid/

adjective verb

(of organ) affected by hernia. To have a hernia.

chartered

/ˈCHärdərd/

adjective verb

founded by means of charter. To hire (plane, bus) for your exclusive use.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

happens

/ˈhapən/

verb

take place.

material

/məˈtirēəl/

adjective noun

Relevant; (of evidence) important or significant. Cloth; fabric.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

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