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Exercises for recovering from a Spinal Disc Bulge

160,757 views

Soothe Clinic

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 8:39 / 8:46

Speech Rate:

  • 162 wpm - Fast

Category:

  • Film & Animation

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

herniation
noun

Protrusion of an organ from the muscles around it.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To continue along as time normally progresses.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

structure

/ˈstrək(t)SHər/

noun verb

arrangement of and relations between parts or elements of something complex. construct or arrange according to plan.

prescription

/prəˈskripSH(ə)n/

noun

Set of appropriate guidelines for something.

happens

/ˈhapən/

verb

take place.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

direction

/dəˈrekSH(ə)n/

noun

When someone tells people what to do.

surface

/ˈsərfəs/

adjective noun verb

relating to or found on surface of something. outside part or uppermost layer of something. rise or come up to surface of water or ground.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

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