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EXERCISE AND THE BRAIN - SPARK BY JOHN RATEY ANIMATED BOOK SUMMARY

157,352 views

Project Better Self

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

97%
  • 4:17 / 4:23

Speech Rate:

  • 200 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

digestive

/dəˈjestiv/

adjective noun

relating to digestion. food etc. that aids digestion.

solving

/sälv/

verb

To figure out a way to handle a difficult problem.

offered

/ˈôfər/

verb

To suggest a price you are willing to pay.

improves

/imˈpro͞ov/

verb

make or become better.

improved

/imˈpro͞ovd/

adjective verb

having become or been made better. To make, or become, something better.

healthier

/ˈhelTHē/

adjective

In better physical or mental condition.

complex
adjective noun verb

consisting of many different connected parts. Group of buildings all used for the same purpose. cause to form complex.

motivation

/ˌmōdəˈvāSH(ə)n/

noun

reason or reasons one has for acting or behaving in particular way.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

adaptable

/əˈdaptəb(ə)l/

adjective

Having the ability to change to new conditions.

executing

/ˈeksəˌkyo͞ot/

verb

To perform a plan or action.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

described

/dəˈskrīb/

verb

To tell the appearance, sound, smell of something.

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