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End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine

324,063 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 12:34 / 15:04

Speech Rate:

  • 210 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

components

/kəmˈpōnənt/

noun other

part or element of larger whole. Parts that some things are made up of.

aspects

/ˈaspekt/

noun other verb

part or feature. Elements, features, or qualities of something. form aspect with.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

someone

/ˈsəmˌwən/

pronoun

Person who is not known or named.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

hurting

/hərt/

verb

cause pain to.

channel

/ˈCHanl/

noun verb

sea area. To direct energy or feelings into something.

provide

/prəˈvīd/

verb

supply.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

stretching

/streCH/

verb

To make something bigger by pulling on it.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

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