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Doing Bench Press Daily Will Do This To Your Body

1,862,119 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:33 / 10:34

Speech Rate:

  • 175 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

variations

/ˌverēˈāSH(ə)n/

noun other

change or slight difference in condition, amount, or level. Some things almost the same as another but different.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

essential

/əˈsen(t)SHəl/

adjective noun

Extremely or most important and necessary. necessary thing.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

classic

/ˈklasik/

adjective noun

Having the standard or typical qualities. Something popular or famous for a long time.

promoting

/prəˈmōt/

verb

support or actively encourage.

hanging

/ˈhaNGiNG/

adjective noun verb

suspended in air. practice of hanging condemned people. To float, move softly, or remain in the air.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have or own something.

overhand

/ˈōvərˌhand/

adjective adverb other

undefined. undefined. Sewn together with overhand stitches (close vertical stitches that pass over and draw the two edges together).

shorten

/ˈSHôrtn/

verb

make or become shorter.

starting

/stärt/

verb

To turn something on.

thought

/THôt/

noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

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