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Doing 100 Squats Everyday Will Do Wonders for Your Body

11,221 views

Horizons Health

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:08 / 9:22

Speech Rate:

  • 156 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

improve

/imˈpro͞ov/

verb

To make, or become, something better.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

Many of. more than two but not many. More than two but not a large amount.

climbing

/ˈklīmiNG/

noun verb

The act of rising gradually to a higher place. To rise gradually and steadily to a higher point.

hunched

/hən(t)SH/

adjective verb

Having the back and shoulders rounded; not erect. raise shoulders and bend forward.

executing

/ˈeksəˌkyo͞ot/

verb

put plan, order, etc. into effect.

reasons

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

posture

/ˈpäsCHər/

noun verb

position in which someone holds their body when standing or sitting. To be insincere in order to gain favor.

drastically

/ˈdrastəklē/

adverb

In a sudden, extreme or severe manner.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

research

/ˈrēˌsərCH/

noun verb

Work done to find or discover knowledge. investigate systematically.

interesting

/ˈint(ə)rəstiNG/

adjective verb

Taking your attention; making you want to know. To make someone want to know about something.

essentially

/əˈsen(t)SHəlē/

adverb

Basically; (said when stating the basic facts).

opposed

/əˈpōzd/

adjective verb

anxious to prevent or put end to. To fight against someone in a contest or game.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

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