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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

336,426 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:33 / 4:35

Speech Rate:

  • 173 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

scientific

/ˌsīənˈtifik/

adjective

based on or characterized by methods and principles of science.

supposedly

/səˈpōzədlē/

adverb

As some people believe (shows you doubt it).

excuses
noun other verb

reason or explanation justifying fault or offence. Reasons why you did or didn't do something. To allow someone not to do (jury service, etc.).

aerobic

/əˈrōbik/

adjective

Needing oxygen to live.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

complementary

/ˌkämpləˈment(ə)rē/

adjective

combining in such way as to enhance or emphasize qualities of each other.

community

/kəˈmyo͞onədē/

noun

group of people with common characteristic.

literature

/ˈlidərəCHər/

noun

Writing valued as art, e.g. fiction, drama, poetry.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

sympathetically aware of other people's feelings. ability to understand something. To know the meaning of language, what someone says.

adaptation

/ˌadapˈtāSH(ə)n/

noun

action of adapting.

difference

/ˈdif(ə)rəns/

noun verb

A thing or issue that people do not agree about. alter coat of arms.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

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