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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

336,426 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:33 / 4:35

Speech Rate:

  • 173 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

scientific

/ˌsīənˈtifik/

adjective

Concerning academic study of the physical world.

supposedly

/səˈpōzədlē/

adverb

As some people believe (shows you doubt it).

excuses
noun other verb

reason or explanation justifying fault or offence. Reasons why you did or didn't do something. To allow someone not to do (jury service, etc.).

aerobic

/əˈrōbik/

adjective

Needing oxygen to live.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

complementary

/ˌkämpləˈment(ə)rē/

adjective

Working well together; completing something.

community

/kəˈmyo͞onədē/

noun

Group of people who share a common idea or area.

literature

/ˈlidərəCHər/

noun

Writing valued as art, e.g. fiction, drama, poetry.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

Being sympathetic. ability to understand something. To know the meaning of language, what someone says.

adaptation

/ˌadapˈtāSH(ə)n/

noun

Music, movie or play, changed to a new form.

difference

/ˈdif(ə)rəns/

noun verb

way people or things differ. alter coat of arms.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

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