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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

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Intro:

Video Vocabulary

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

/ˌsīənˈtifik/

adjective

based on or characterized by methods and principles of science.

/səˈpōzədlē/

adverb

according to what is generally assumed or believed.

noun other verb

reason or explanation justifying fault or offence. Notes explaining why someone cannot do or attend. To allow someone not to do (jury service, etc.).

/əˈrōbik/

adjective

relating to, involving, or requiring free oxygen.

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

/rəˈzistəns/

noun

Refusal to accept something new or different.

/ˌkämpləˈment(ə)rē/

adjective

Working well together; completing something.

/kəˈmyo͞onədē/

noun

group of people with common characteristic.

/ˈlidərəCHər/

noun

Writing valued as art, e.g. fiction, drama, poetry.

/ˌəndərˈstandiNG/

adjective noun verb

Being sympathetic. When you get the meaning correctly; comprehension. To know the meaning of language, what someone says.

/ˌadapˈtāSH(ə)n/

noun

action of adapting.

/ˈdif(ə)rəns/

noun verb

way people or things differ. alter coat of arms.

/streNG(k)TH/

noun

quality or state of being physically strong.

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