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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

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Intro:

Video Vocabulary

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

/ˌsīənˈtifik/

adjective

based on or characterized by methods and principles of science.

/səˈpōzədlē/

adverb

As some people believe (shows you doubt it).

noun other verb

reason or explanation justifying fault or offence. Reasons why you did or didn't do something. To forgive someone for something bad or impolite.

/əˈrōbik/

adjective

Needing oxygen to live.

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

/rəˈzistəns/

noun

Force that stops or slows movement of something.

/ˌkämpləˈment(ə)rē/

adjective

combining in such way as to enhance or emphasize qualities of each other.

/kəˈmyo͞onədē/

noun

group of people with common characteristic.

/ˈlidərəCHər/

noun

written works.

/ˌəndərˈstandiNG/

adjective noun verb

Being sympathetic. When you get the meaning correctly; comprehension. To know the meaning of language, what someone says.

/ˌadapˈtāSH(ə)n/

noun

Music, movie or play, changed to a new form.

/ˈdif(ə)rəns/

noun verb

Not of the same kind; unlike other things. alter coat of arms.

/streNG(k)TH/

noun

Condition of being strong.

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