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Do This for "Stiff" Shoulders (INSTANT RELIEF!)

295,123 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:48 / 6:08

Speech Rate:

  • 199 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

happens

/ˈhapən/

verb

To take place or occur.

overhead
adjective adverb noun

situated above level of head. above level of head. Regular and necessary cost, such as rent and heat.

documented
verb

To support an opinion with recorded evidence.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

because

/bēˈkəz/

conjunction

for reason that.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

effectively

/əˈfektəvlē/

adverb

In a way that produces the desired result.

impingement

/imˈpinjmənt/

noun

When something has an (unwanted) effect on another.

counteract

/ˌkoun(t)ərˈakt/

verb

act against.

experienced

/ˌikˈspirēənst/

adjective verb

having gained knowledge or skill in particular field over time. To gain knowledge by doing things.

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