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Do Push Ups Every Day And See What Happens To Your Body

9,311,070 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:41 / 7:05

Speech Rate:

  • 155 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

regular

/ˈreɡyələr/

adjective noun

Being normal, usual, or average. Soldier who has a permanent job in the army.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

everyone

/ˈevrēˌwən/

pronoun

every person.

includes

/inˈklo͞od/

verb

comprise or contain as part of whole.

strength

/streNG(k)TH/

noun

Condition of being strong.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

crucial

/ˈkro͞oSHəl/

adjective

decisive.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

cardiovascular

/ˌkärdēōˈvaskyələr/

adjective

relating to heart and blood vessels.

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