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Do It Yourself CBT (Cognitive Behavioural Therapy): A Really Effective Exercise

33,986 views

The ASMR Psychologist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 5:32 / 5:51

Speech Rate:

  • 175 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

include

/inˈklo͞od/

verb

To make someone, something part of a group.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

positive

/ˈpäzədiv/

adjective noun

Showing agreement or support for something. positive quality.

negative

/ˈneɡədiv/

adjective exclamation noun verb

In mathematics, being less than zero. no. In grammar, containing words such as 'no' or 'not'. refuse to accept.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

professional

/prəˈfeSH(ə)n(ə)l/

adjective noun

Of jobs such as doctor, lawyer, accountant, etc.. professional person.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

effective
adjective

Working efficiently to produce a desired result.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

stretch

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

impacting
verb

To affect someone or something greatly.

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