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Do It Yourself CBT (Cognitive Behavioural Therapy): A Really Effective Exercise

33,986 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 5:32 / 5:51

Speech Rate:

  • 175 wpm - Fast

Category:

  • People & Blogs

Intro:

Video Vocabulary

/bēˈkəz/

conjunction

for reason that.

/inˈklo͞od/

verb

To make someone, something part of a group.

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

/ˈpäzədiv/

adjective noun

Showing that a chemical is present in a test. positive quality.

/ˈneɡədiv/

adjective exclamation noun verb

Focusing on the bad aspects; pessimistic. no. Image on camera film used to make a photo. refuse to accept.

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

/prəˈfeSH(ə)n(ə)l/

adjective noun

Acting/done properly as a qualified person would. Highly qualified person, e.g. lawyer or doctor.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

/ˈhafˌwā/

adjective adverb

midway between two points. A middle point between two extremes.

adjective

Working efficiently to produce a desired result.

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

verb

To hit or strike someone or something with force.

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