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Do Burpees Every Day And See What Happens To Your Body

1,398,004 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:08 / 9:11

Speech Rate:

  • 171 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

vertical

/ˈvərdək(ə)l/

adjective noun

(Of a line, etc.) going up and down; not horizontal. vertical line or plane.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

including

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

similar

/ˈsim(ə)lər/

adjective noun

having resemblance in appearance, character, or quantity. person or thing similar to another.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Series of classes at a college or university. To write computer code for a piece of software.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

appreciate

/əˈprēSHēˌāt/

verb

To be thankful for; to value or admire.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be a candidate in an election.

burpees
noun

A physical exercise consisting of a squat thrust made from and ending in a standing position..

exhausting

/iɡˈzôstiNG/

adjective verb

making one feel very tired. To make a person feel very tired or without energy.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

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