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Do Burpees Every Day And See What Happens To Your Body

1,398,004 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:08 / 9:11

Speech Rate:

  • 171 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

vertical

/ˈvərdək(ə)l/

adjective noun

at right angles to horizontal plane. vertical line or plane.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

including

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

similar

/ˈsim(ə)lər/

adjective noun

having resemblance in appearance, character, or quantity. person or thing similar to another.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Series of classes at a college or university. provide machine with program.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

appreciate

/əˈprēSHēˌāt/

verb

recognize worth of.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To take the role of another person.

burpees
noun

A physical exercise consisting of a squat thrust made from and ending in a standing position..

exhausting

/iɡˈzôstiNG/

adjective verb

Very very tiring. To entirely use up a resource, possibilities etc..

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

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