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Day 12 - Yoga For Spinal Health - 30 Days of Yoga

2,969,891 views

Yoga With Adriene

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 16:52 / 17:47

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To have clothes, glasses, shoes etc. on your body.

rocking

/ˈräkiNG/

adjective noun verb

Very exciting or energetic. action of moving or being moved to and fro or from side to side. To move back and forth or from side to side.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

because

/bēˈkəz/

conjunction

for reason that.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

beautiful

/ˈbyo͞odəfəl/

adjective

pleasing senses or mind aesthetically.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

awareness

/əˈwernəs/

noun

knowledge or perception of situation or fact.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To be a candidate in an election.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

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