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Day 12 - Yoga For Spinal Health - 30 Days of Yoga

2,969,891 views

Yoga With Adriene

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 16:52 / 17:47

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To have clothes, glasses, shoes etc. on your body.

rocking

/ˈräkiNG/

adjective noun verb

moving gently to and fro or from side to side. action of moving or being moved to and fro or from side to side. To play, sing along with, or dance to heavy music.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

because

/bēˈkəz/

conjunction

For a reason.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

beautiful

/ˈbyo͞odəfəl/

adjective

Being very attractive or appealing physically.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

awareness

/əˈwernəs/

noun

knowledge or perception of situation or fact.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To take the role of another person.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

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