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Day 12 - Yoga For Spinal Health - 30 Days of Yoga

2,969,891 views

Yoga With Adriene

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 16:52 / 17:47

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make something bigger by pulling on it.

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To have clothes, glasses, shoes etc. on your body.

rocking

/ˈräkiNG/

adjective noun verb

Very exciting or energetic. action of moving or being moved to and fro or from side to side. To be extremely effective or pleasing.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

because

/bēˈkəz/

conjunction

For a reason.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

beautiful

/ˈbyo͞odəfəl/

adjective

pleasing senses or mind aesthetically.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

awareness

/əˈwernəs/

noun

knowledge or perception of situation or fact.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To be upright; not be sitting or lying down.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

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