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Day 1: Is “listening to your body” the key to weight loss? // Inner & Outer Wisdom

28,107 views

Mind Over Munch

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 11:15 / 11:33

Speech Rate:

  • 195 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

official

/əˈfiSHəl/

adjective noun

Of or done by someone in authority; formal. A person authorized to perform a specific duty.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

additional

/əˈdiSH(ə)n(ə)l/

adjective

Further or added.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

foundational

/founˈdāSH(ə)nəl/

adjective

denoting underlying basis or principle.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make something or someone become more active.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

downloads

/ˈdounˌlōd/

noun other verb

act or process of downloading data. Transfers of data from the internet to a computer. To transfer data from a computer or the internet.

associated

/əˈsōsēˌādid/

adjective verb

connected with something else. To spend time with other people; mix with.

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