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Courage and Growth | Courage Within Us | Mindfulness Meditation for Personal Growth | Female Guide

19 views

Mindfulness Meditation by Soothing Pod

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 8:35 / 8:56

Speech Rate:

  • 84 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

confidence

/ˈkänfədəns/

noun

Feeling you can trust someone.

tightness

/ˈtītnəs/

noun

Lack of movement or room for movement.

release

/rəˈlēs/

noun verb

action or process of releasing or being released. To allow a film, music etc. to be sold/distributed.

wherever

/(h)werˈevər/

adverb conjunction

used for emphasis instead of 'where' in questions. In any situation or at any time that.

causing

/kôz/

verb

make something happen.

mindful

/ˈmīn(d)fəl/

adjective

Bearing in mind; attentive to.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

special

/ˈspeSHəl/

adjective noun

Different, better or greater than normal. thing.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

ourselves

/ou(ə)rˈselvz/

pronoun

used as object of verb or preposition when this is same as subject of clause.

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