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Core Strengthening: The 5 Best Core Workout Exercises | Dr. Josh Axe

1,135,353 views

Dr. Josh Axe

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 4:26 / 4:48

Speech Rate:

  • 211 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

protect

/prəˈtekt/

verb

keep safe from harm or injury.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

raising

/rāz/

verb

lift or move to higher position or level.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have a specific quality or property.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

completely

/kəmˈplētlē/

adverb

totally.

crunching

/krən(t)SH/

verb

To chew noisily with a crackling sound.

classic

/ˈklasik/

adjective noun

judged to be outstanding. established work of art.

parallel

/ˈperəˌlel/

adjective noun verb

Very similar and often occurring at the same time. person or thing similar to another. be parallel to.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

breather

/ˈbrēT͟Hər/

noun

brief pause for rest.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

ceiling

/ˈsēliNG/

noun

Greatest level that is allowed; limit.

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