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Core Strengthening: The 5 Best Core Workout Exercises | Dr. Josh Axe

1,135,353 views

Dr. Josh Axe

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 4:26 / 4:48

Speech Rate:

  • 211 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

protect

/prəˈtekt/

verb

keep safe from harm or injury.

workout

/ˈwərkˌout/

noun

Energetic exercise.

raising

/rāz/

verb

To increase (salary, etc.).

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To not allow someone to leave a place.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

completely

/kəmˈplētlē/

adverb

totally.

crunching

/krən(t)SH/

verb

loudly crush hard food with teeth.

classic

/ˈklasik/

adjective noun

(Of song, etc.) popular and famous for a long time. established work of art.

parallel

/ˈperəˌlel/

adjective noun verb

side by side and separated by same distance. person or thing similar to another. To be equal to, or like, something else.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

breather

/ˈbrēT͟Hər/

noun

brief pause for rest.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

ceiling

/ˈsēliNG/

noun

Greatest level that is allowed; limit.

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