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Core Strengthening: The 5 Best Core Workout Exercises | Dr. Josh Axe

1,135,353 views

Dr. Josh Axe

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 4:26 / 4:48

Speech Rate:

  • 211 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

protect

/prəˈtekt/

verb

To defend someone or something from harm or danger.

workout

/ˈwərkˌout/

noun

Energetic exercise.

raising

/rāz/

verb

To increase a quantity, size, intensity or price.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To control an area and protect it from attack.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

crunching

/krən(t)SH/

verb

To chew noisily with a crackling sound.

classic

/ˈklasik/

adjective noun

Having a simple, basic design or style. Something popular or famous for a long time.

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. A line on a map a set distance from the equator. To be equal to, or like, something else.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

breather

/ˈbrēT͟Hər/

noun

brief pause for rest.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

ceiling

/ˈsēliNG/

noun

Greatest level that is allowed; limit.

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