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Chrissy Teigen’s Trainer Reveals The Ultimate 15-Minute Workout

36,387 views

Insider

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 4:48 / 4:54

Speech Rate:

  • 142 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

largest

/lärj/

adjective

of considerable size, extent, etc..

creator

/krēˈādər/

noun

person or thing that brings something into existence.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

squeeze

/skwēz/

noun verb

When there is not enough space for things/people. To reduce the amount of something.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

deltoids

/ˈdeltoid/

noun other

thick triangular muscle covering shoulder joint. Large triangular muscle covering the shoulder.

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

bottles

/ˈbädl/

noun other verb

container for storing liquids. Containers with a narrow neck used to hold liquids. place liquid in bottles.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

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