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Chrissy Teigen’s Trainer Reveals The Ultimate 15-Minute Workout

36,387 views

Insider

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 4:48 / 4:54

Speech Rate:

  • 142 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

largest

/lärj/

adjective

Biggest.

creator

/krēˈādər/

noun

person or thing that brings something into existence.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

squeeze

/skwēz/

noun verb

When there is not enough space for things/people. To press together the opposite sides of something.

workout

/ˈwərkˌout/

noun

Energetic exercise.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

deltoids

/ˈdeltoid/

noun other

thick triangular muscle covering shoulder joint. Large triangular muscle covering the shoulder.

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

bottles

/ˈbädl/

noun other verb

container for storing liquids. Containers with a narrow neck used to hold liquids. To put something into a bottle to store it.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

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