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Chrissy Teigen’s Trainer Reveals The Ultimate 15-Minute Workout

36,387 views

Insider

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 4:48 / 4:54

Speech Rate:

  • 142 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

largest

/lärj/

adjective

of considerable size, extent, etc..

creator

/krēˈādər/

noun

Person who makes something original or new.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To accept a job or responsibility.

squeeze

/skwēz/

noun verb

Act of putting pressure on, as to get liquid out. To press together the opposite sides of something.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

deltoids

/ˈdeltoid/

noun other

thick triangular muscle covering shoulder joint. Large triangular muscle covering the shoulder.

hamstring

/ˈhamˌstriNG/

noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

bottles

/ˈbädl/

noun other verb

container for storing liquids. Containers with a narrow neck used to hold liquids. To put something into a bottle to store it.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

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