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Can You Build Muscle and Burn Fat at the SAME TIME? | Body Recomposition Explained

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Intro:

Video Vocabulary

/ˌsīməlˈtānēəslē/

adverb

At the same time; all together.

/ˌfizēəˈläjək(ə)l/

adjective

Of or relating to functions of the body.

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

/ˌkäntrəˈdikSH(ə)n/

noun

Saying or showing something is not so.

noun other verb

person or thing that is being discussed, described, or dealt with. Areas of study at school, e.g. math, history. To cause to suffer or experience something.

/rəˈkwī(ə)r/

verb

need for particular purpose.

/stôr/

verb

keep or accumulate something for future use.

/ˈsev(ə)rəl/

adjective determiner pronoun

Many of. more than two but not many. More than two but not a large amount.

/səˈpôrt/

noun verb

Evidence that helps prove something is true. To hold up or prevent from falling down.

/ˈsərtn/

adjective pronoun

sure or definite. some.

/bēˈkəz/

conjunction

For a reason.

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

/ˈrēˌsərCH/

noun verb

systematic investigation into and study of materials and sources. To study in order to discover new ideas and facts.

/ˈkal(ə)rē/

noun

energy needed to raise temperature of 1 gram of water through 1 °C.

/rəˈdəkSH(ə)n/

noun

Act of making something smaller.

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