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Calf Flexibility Sans Stretching: Don't Stretch Your Calves - Sock Doc

95,130 views

TheSockDoc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:26 / 5:22

Speech Rate:

  • 197 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

decrease
noun verb

instance of becoming smaller or fewer. To reduce the size, amount or number of something.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

mobility

/mōˈbilədē/

noun

Ability to move.

runners

/ˈrənər/

noun other

person that runs. A rail on which a drawer or curtain slides.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

stability

/stəˈbilədē/

noun

state of being stable.

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To make a rule or law, less strict.

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