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Calf Flexibility Sans Stretching: Don't Stretch Your Calves - Sock Doc

95,130 views

TheSockDoc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:26 / 5:22

Speech Rate:

  • 197 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

decrease
noun verb

Amount by which something has been reduced. make or become smaller or fewer.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

mobility

/mōˈbilədē/

noun

Ability to move.

runners

/ˈrənər/

noun other

person that runs. People who runs for exercise or for a sport.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

stability

/stəˈbilədē/

noun

state of being stable.

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To release the tightness in muscles.

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