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Calf Flexibility Sans Stretching: Don't Stretch Your Calves - Sock Doc

95,130 views

TheSockDoc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:26 / 5:22

Speech Rate:

  • 197 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

decrease
noun verb

instance of becoming smaller or fewer. To reduce the size, amount or number of something.

prevent

/prəˈvent/

verb

keep something from happening.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

stretching

/streCH/

verb

To make something bigger by pulling on it.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

mobility

/mōˈbilədē/

noun

ability to move or be moved freely.

runners

/ˈrənər/

noun other

person that runs. A rail on which a drawer or curtain slides.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

relaxed

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To calm or quiet yourself, or stop worrying.

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