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Calf Flexibility Sans Stretching: Don't Stretch Your Calves - Sock Doc

95,130 views

TheSockDoc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:26 / 5:22

Speech Rate:

  • 197 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

decrease
noun verb

instance of becoming smaller or fewer. make or become smaller or fewer.

prevent

/prəˈvent/

verb

keep something from happening.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

mobility

/mōˈbilədē/

noun

Ability to move.

runners

/ˈrənər/

noun other

person that runs. People whose job it is to deliver messages.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

stability

/stəˈbilədē/

noun

state of being stable.

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To release the tightness in muscles.

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