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Calf Flexibility Sans Stretching: Don't Stretch Your Calves - Sock Doc

95,130 views

TheSockDoc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:26 / 5:22

Speech Rate:

  • 197 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

decrease
noun verb

instance of becoming smaller or fewer. To reduce the size, amount or number of something.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

mobility

/mōˈbilədē/

noun

ability to move or be moved freely.

runners

/ˈrənər/

noun other

person that runs. A rail on which a drawer or curtain slides.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

relaxed

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To release the tightness in muscles.

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