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Bigger Arms in Six Weeks (Full Program)

2,935 views

9to5Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 8:20 / 8:24

Speech Rate:

  • 188 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

progress
noun verb

forward movement towards destination. move forward.

increased
verb

become or make greater in size or degree.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

measured

/ˈmeZHərd/

adjective verb

having slow, regular rhythm. To determine the value or importance of something.

difference

/ˈdif(ə)rəns/

noun verb

way people or things differ. alter coat of arms.

sufficient

/səˈfiSHənt/

adjective

Having or providing enough when needed.

dedicated

/ˈdedəˌkādəd/

adjective verb

devoted to task or purpose. To give your energy, time, etc. completely.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Plans or schedule of events. To write computer code for a piece of software.

comparison

/kəmˈperəsən/

noun

Act of comparing things.

principles

/ˈprinsəpəl/

noun other

fundamental truth or proposition. Moral rules or beliefs governing a person's behavior.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

articles

/ˈärdək(ə)l/

noun other verb

item or object. Pieces of some things, e.g. clothing. bind to undergo training period.

summarise

/ˈsəməˌrīz/

verb

To state the main or most important ideas of.

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