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BICEPS: The ONLY TWO Exercises You Need For GROWTH! | BIGGER ARMS NOW!

304,164 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 7:16 / 7:56

Speech Rate:

  • 212 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

covered

/ˈkəvər/

verb

To put something over something to hide it.

forearm

/ˈfôrˌärm/

noun

part of person's arm extending from elbow to wrist.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

screens

/skrēn/

noun other verb

fixed or movable upright partition used to divide room, give shelter from draughts, heat, or light. Displays in a theater on which movies are shown. To examine to find something, e.g. best candidate.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

notification

/ˌnōdəfəˈkāSH(ə)n/

noun

action of notifying person or thing.

activate

/ˈaktəˌvāt/

verb

make something active or operative.

functions

/ˈfəNG(k)SH(ə)n/

noun other verb

activity natural to or purpose of person or thing. What some things are intended to be used for; purpose. To serve a certain purpose or role.

genetics

/jəˈnediks/

noun other

study of heredity and variation of inherited characteristics. Studies of how things develop between generations.

flexion

/ˈflekSHən/

noun

action of bending.

bellies

/ˈbelē/

noun other verb

front part of trunk below ribs. Middle part of the body; the stomach. To swell like a balloon.

playlist

/ˈplāˌlist/

noun

List of musical selections to be performed.

downloaded

/ˈdounˌlōdəd/

adjective verb

(of data) copied from one computer system to another. To transfer data from a computer or the internet.

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