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BEST Wrist Forearm Stretches to Release Tightness and Pain- Beginner to Advanced

99,398 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 8:47 / 9:14

Speech Rate:

  • 223 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

internet

/ˈin(t)ərˌnet/

noun

global computer network providing information and communication facilities.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

tightness

/ˈtītnəs/

noun

quality of being fixed, fastened, or closed firmly.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

release

/rəˈlēs/

noun verb

action or process of releasing or being released. To allow a film, music etc. to be sold/distributed.

provide

/prəˈvīd/

verb

supply.

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