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BEST Wrist Forearm Stretches to Release Tightness and Pain- Beginner to Advanced

99,398 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 8:47 / 9:14

Speech Rate:

  • 223 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. medical examination.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

internet

/ˈin(t)ərˌnet/

noun

Worldwide computer network system.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

tightness

/ˈtītnəs/

noun

Lack of movement or room for movement.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

release

/rəˈlēs/

noun verb

action or process of releasing or being released. allow or enable to escape from confinement.

provide

/prəˈvīd/

verb

supply.

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