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BEST Wrist Forearm Stretches to Release Tightness and Pain- Beginner to Advanced

99,398 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 8:47 / 9:14

Speech Rate:

  • 223 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

healthy

/ˈhelTHē/

adjective

in good health.

internet

/ˈin(t)ərˌnet/

noun

global computer network providing information and communication facilities.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

tightness

/ˈtītnəs/

noun

quality of being fixed, fastened, or closed firmly.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

release

/rəˈlēs/

noun verb

Introduction of a new product, film, book, etc.. To let go of something you are holding.

provide

/prəˈvīd/

verb

To make certain something will happen or be done.

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