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BEST Wrist Forearm Stretches to Release Tightness and Pain- Beginner to Advanced

99,398 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 8:47 / 9:14

Speech Rate:

  • 223 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. medical examination.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

healthy

/ˈhelTHē/

adjective

in good health.

internet

/ˈin(t)ərˌnet/

noun

global computer network providing information and communication facilities.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

tightness

/ˈtītnəs/

noun

Lack of movement or room for movement.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

release

/rəˈlēs/

noun verb

Introduction of a new product, film, book, etc.. allow or enable to escape from confinement.

provide

/prəˈvīd/

verb

To make available; to supply for use.

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