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Best Warm-Up Drill On The Mitts Before You Start Your Boxing Workouts

20,841 views

Glenn Holmes Boxing Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

85%
  • 3:29 / 4:04

Speech Rate:

  • 229 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

uppercuts

/ˈəpərˌkət/

noun other verb

punch delivered with upward motion and arm bent. Swinging blow directed upward (especially at an opponent's chin). hit with uppercut.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

product

/ˈprädəkt/

noun

Item that can be bought.

develop

/dəˈveləp/

verb

To explain something in steps and in detail.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

counter

/ˈkoun(t)ər/

noun prefix verb

flat-topped fitment in shop etc.. Being opposite or against something. To say or do something in opposition or resistance.

reactions

/rēˈakSH(ə)n/

noun other

action performed or feeling experienced in response to situation or event. Bodily responses to drugs or something eaten.

developing

/dəˈveləpiNG/

adjective verb

growing and becoming more mature or elaborate. To explain something in steps and in detail.

trainer

/ˈtrānər/

noun

person who trains people or animals.

certification

/ˌsərdifiˈkāSH(ə)n/

noun

action or process of providing someone or something with official document attesting to status or level of achievement.

sparring

/spär/

noun verb

Arguing with someone in a non-serious way. make motions of boxing without landing heavy blows, as form of training.

getting

/ɡet/

verb

To become affected by illness or disease.

founder

/ˈfoundər/

noun verb

Person establishing an organization, school etc.. (Of a ship) To be sinking after hitting rocks.

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