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Best Senior Exercises for Balance Using Suspension Training (Science Supported) + Giveaway!

27,679 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 11:57 / 12:21

Speech Rate:

  • 195 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

particularly

/pə(r)ˈtikyələrlē/

adverb

to higher degree than is usual or average.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

suspension

/səˈspenSHən/

noun

action of suspending person or thing or condition of being suspended.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. medical examination.

however

/houˈevər/

adverb conjunction

used to introduce statement that contrasts with or seems to contradict something that has been said previously. (Used to introduce a counter statement).

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In the same place; not far in a family or group.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Rooms that a person studies or reads in. To focus on learning something usually at school.

internet

/ˈin(t)ərˌnet/

noun

global computer network providing information and communication facilities.

whatnot

/ˈ(h)wətˌnät/

noun

Miscellaneous curios.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

science

/ˈsīəns/

noun

Study of the physical world, based on facts.

supported

/səˈpôrt/

verb

bear all or part of weight of.

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