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Best Senior Exercises for Balance Using Suspension Training (Science Supported) + Giveaway!

27,679 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 11:57 / 12:21

Speech Rate:

  • 195 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

particularly

/pə(r)ˈtikyələrlē/

adverb

Specially; more than others.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

suspension

/səˈspenSHən/

noun

Act of temporarily interrupting an activity.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

however

/houˈevər/

adverb conjunction

In whatever way; by whatever means. (Used to introduce a counter statement).

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a supportive and united manner.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Pieces of research. To focus on learning something usually at school.

internet

/ˈin(t)ərˌnet/

noun

Worldwide computer network system.

whatnot

/ˈ(h)wətˌnät/

noun

used to refer to item or items that are not identified but are felt to have something in common with items already named.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

science

/ˈsīəns/

noun

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

supported

/səˈpôrt/

verb

bear all or part of weight of.

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