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Best Pilates Booty Workout | Amazing Tone & Definition In 10 Minutes

1,081,824 views

Boho Beautiful Yoga

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 10:47 / 11:04

Speech Rate:

  • 143 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

started

/stärt/

verb

To do, be or happen for the first time; begin.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

backside

/ˈbakˌsīd/

adjective noun

(of manoeuvre in surfing and other board sports) done clockwise for regular rider and anticlockwise for goofy rider. person's buttocks or rump.

support

/səˈpôrt/

noun verb

Assistance or advice given to someone. To hold up or prevent from falling down.

workout

/ˈwərkˌout/

noun

Energetic exercise.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

effective
adjective

Working efficiently to produce a desired result.

directly

/diˈrektlē/

adverb conjunction

without changing or stopping. as soon as.

strength

/streNG(k)TH/

noun

Condition of being strong.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

lifting

/lift/

verb

To move something to higher position.

friends

/frend/

noun other verb

person one has affectionate bond with. People who you like and enjoy being with. add someone to list of friends or contacts on social networking website.

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