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Best Iron foods: Everything you need to know about iron in 5mins

29,166 views

Nutrition Made Simple!

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:34 / 5:59

Speech Rate:

  • 218 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

smaller

/smôl/

adjective

of size that is less than normal or usual.

tablespoons

/ˈtābəlˌspo͞on/

noun other

large spoon for serving food. Large spoons that are used for measuring ingredients.

protein

/ˈprōˌtēn/

noun

Group of molecules made from amino acids.

average

/ˈav(ə)rij/

adjective noun verb

Typical or normal; usual; ordinary. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

getting

/ɡet/

verb

come to have or hold.

deficiency

/dəˈfiSHənsē/

noun

lack or shortage.

chickpeas

/ˈCHikˌpē/

noun other

round yellowish edible seed. Seed like a big pea, often used in vegetarian food.

spinach

/ˈspiniCH/

noun

Vegetable with dark green leaves, full of iron.

abundant

/əˈbəndənt/

adjective

existing or available in large quantities.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

lentils

/ˈlent(ə)l/

noun other

high-protein pulse which is dried and then soaked and cooked prior to eating. Flat, round seed often eaten like a vegetable.

oatmeal

/ˈōtˌmēl/

noun

Cereal made from rolled or ground oats.

whopping

/ˈ(h)wäpiNG/

adjective adverb

very large. (Informal) huge; very big.

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