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Best Iron foods: Everything you need to know about iron in 5mins

29,166 views

Nutrition Made Simple!

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:34 / 5:59

Speech Rate:

  • 218 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

smaller

/smôl/

adjective

of size that is less than normal or usual.

tablespoons

/ˈtābəlˌspo͞on/

noun other

large spoon for serving food. Large spoons that are used for measuring ingredients.

protein

/ˈprōˌtēn/

noun

any of class of nitrogenous organic compounds.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

everybody

/ˈevrēˌbädē/

pronoun

every person.

getting

/ɡet/

verb

To go somewhere to obtain something.

deficiency

/dəˈfiSHənsē/

noun

Lack of something that is necessary.

chickpeas

/ˈCHikˌpē/

noun other

round yellowish edible seed. Seed like a big pea, often used in vegetarian food.

spinach

/ˈspiniCH/

noun

Vegetable with dark green leaves, full of iron.

abundant

/əˈbəndənt/

adjective

existing or available in large quantities.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

lentils

/ˈlent(ə)l/

noun other

high-protein pulse which is dried and then soaked and cooked prior to eating. Flat, round seed often eaten like a vegetable.

oatmeal

/ˈōtˌmēl/

noun

Cereal made from rolled or ground oats.

whopping

/ˈ(h)wäpiNG/

adjective adverb

very large. (Informal) huge; very big.

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