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Best Iron foods: Everything you need to know about iron in 5mins

29,166 views

Nutrition Made Simple!

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:34 / 5:59

Speech Rate:

  • 218 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

smaller

/smôl/

adjective

Less in amount or less large in size.

tablespoons

/ˈtābəlˌspo͞on/

noun other

large spoon for serving food. Large spoons that are used for measuring ingredients.

protein

/ˈprōˌtēn/

noun

Group of molecules made from amino acids.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

getting

/ɡet/

verb

To become affected by illness or disease.

deficiency

/dəˈfiSHənsē/

noun

Lack of something that is necessary.

chickpeas

/ˈCHikˌpē/

noun other

round yellowish edible seed. Seed like a big pea, often used in vegetarian food.

spinach

/ˈspiniCH/

noun

edible Asian plant of goosefoot family.

abundant

/əˈbəndənt/

adjective

existing or available in large quantities.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

lentils

/ˈlent(ə)l/

noun other

high-protein pulse which is dried and then soaked and cooked prior to eating. Flat, round seed often eaten like a vegetable.

oatmeal

/ˈōtˌmēl/

noun

meal made from ground oats, used in food.

whopping

/ˈ(h)wäpiNG/

adjective adverb

very large. (Informal) huge; very big.

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