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Benefits of Stability Exercises and Positioning during Pregnancy and Postpartum Recovery Part 1 of 2

488 views

Veterans Health Administration

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 8:30 / 9:43

Speech Rate:

  • 179 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

complaint

/kəmˈplānt/

noun

A medical problem with your body; illness.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To continue along as time normally progresses.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

transition

/tranˈziSH(ə)n/

noun verb

process or period of changing from one state or condition. undergo or cause to undergo process or period of transition.

available

/əˈvāləb(ə)l/

adjective

Present and able to be used.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

positioning

/pəˈziSH(ə)n/

verb

To put in a particular location or direction.

quality

/ˈkwälədē/

noun

standard of something as measured against other things of similar kind.

educational

/ˌejəˈkāSH(ə)n(ə)l/

adjective

Intended to teach or inform.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Located under or below something.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

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