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Befriending Panic — Body Scan Meditation with Yongey Mingyur Rinpoche

94,192 views

Yongey Mingyur Rinpoche

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

79%
  • 3:18 / 4:10

Speech Rate:

  • 121 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

watching

/wäCH/

verb

To look at carefully to work out what is happening.

happens

/ˈhapən/

verb

take place.

watched

/wäCH/

verb

look at or observe attentively over period of time.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

sensations

/senˈsāSH(ə)n/

noun other

physical feeling or perception resulting from something that happens to or comes into contact with body. A feeling experienced by the body e.g. touch.

because

/bēˈkəz/

conjunction

For a reason.

carried

/ˈkerē/

verb

To travel a long distance (sound).

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