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Basic Exercises For Arms, Biceps, Triceps And Shoulders - Beginner Arm, And Shoulder Exercises

9,276 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:07 / 6:08

Speech Rate:

  • 211 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To cause an event to happen at a place or time.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

towards

/tôrd/

preposition

In the direction of someone or something.

twisting

/twist/

adjective verb

Turning in a curving direction e.g. road or path. To turn direction or position, as of your body.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

variations

/ˌverēˈāSH(ə)n/

noun other

change or slight difference in condition, amount, or level. Some things almost the same as another but different.

elevate

/ˈeləˌvāt/

verb

raise or lift to higher position.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

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