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Basic Exercises For Arms, Biceps, Triceps And Shoulders - Beginner Arm, And Shoulder Exercises

9,276 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:07 / 6:08

Speech Rate:

  • 211 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have or own something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

towards

/tôrd/

preposition

In the direction of someone or something.

twisting

/twist/

adjective verb

Turning in a curving direction e.g. road or path. To change the meaning in an unintended way.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

variations

/ˌverēˈāSH(ə)n/

noun other

change or slight difference in condition, amount, or level. Some things almost the same as another but different.

elevate

/ˈeləˌvāt/

verb

To make something higher.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

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