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AUTOPHAGY FASTING - How Long Should You Fast to Maximize Your Health Benefits?

1,253,397 views

Dr. Mindy Pelz

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:09 / 7:10

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

accomplish

/əˈkämpliSH/

verb

To succeed in doing; complete successfully.

science

/ˈsīəns/

noun

Study of the physical world, based on facts.

autophagy

/ôˈtäfəjē/

noun

metabolic consumption of body's own tissue.

gaining

/ɡān/

verb

To get something wanted, needed or valued.

happens

/ˈhapən/

verb

take place.

burning

/ˈbərniNG/

adjective noun verb

on fire. When something is burnt by fire. To use as fuel for a fire to make light or heat.

because

/bēˈkəz/

conjunction

for reason that.

fasting

/fast/

verb

To refuse food for a long time.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

benefit

/ˈbenəfit/

noun verb

Good result or effect, something advantageous. To have a good effect or be helpful.

getting

/ɡet/

verb

To (cause to) do a particular thing.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To reveal or allow something to be seen.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

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