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9 Simple Stretching Exercises for Beginners

296,013 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 8:01 / 8:02

Speech Rate:

  • 198 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

relaxed

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To release the tightness in muscles.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

overworked

/ōvərˈwərkt/

adjective verb

having to work beyond capacity or strength. To make someone work too long or too hard.

constantly

/ˈkänst(ə)ntlē/

adverb

continuously over period of time.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

breastbone

/ˈbres(t)ˌbōn/

noun

Flat bone that articulates with the clavicles and the first seven pairs of ribs.

computer

/kəmˈpyo͞odər/

noun

Machine for storing data, accessing the internet.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To not allow someone to leave a place.

literal

/ˈlidərəl/

adjective noun

taking words in usual or most basic sense. misprint.

gadgets

/ˈɡajət/

noun other

small mechanical or electronic device or tool. Interesting or unusual tool with a practical use.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

collarbone

/ˈkälərˌbōn/

noun

Bone linking the shoulder bone to breastbone.

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