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9 Simple Stretching Exercises for Beginners

296,013 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 8:01 / 8:02

Speech Rate:

  • 198 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

relaxed

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To release the tightness in muscles.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

overworked

/ōvərˈwərkt/

adjective verb

having to work beyond capacity or strength. To make someone work too long or too hard.

constantly

/ˈkänst(ə)ntlē/

adverb

Frequently, or without pause.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

breastbone

/ˈbres(t)ˌbōn/

noun

Flat bone that articulates with the clavicles and the first seven pairs of ribs.

computer

/kəmˈpyo͞odər/

noun

Machine for storing data, accessing the internet.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have or own something.

literal

/ˈlidərəl/

adjective noun

Being real and true and without exaggerating. misprint.

gadgets

/ˈɡajət/

noun other

small mechanical or electronic device or tool. Interesting or unusual tool with a practical use.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

collarbone

/ˈkälərˌbōn/

noun

Bone linking the shoulder bone to breastbone.

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