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9 Simple Stretching Exercises for Beginners

296,013 views

Intro:

Video Vocabulary

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To make a rule or law, less strict.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

/ōvərˈwərkt/

adjective verb

Having worked too long and too much. To make someone work too long or too hard.

/ˈkänst(ə)ntlē/

adverb

Frequently, or without pause.

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. put or arrange in particular position.

noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

/ˈbres(t)ˌbōn/

noun

thin, flat bone running down centre of chest.

/kəmˈpyo͞odər/

noun

electronic device for storing and processing data.

/ˈhōldiNG/

noun verb

area of land held by lease. To not allow someone to leave a place.

/ˈlidərəl/

adjective noun

Being real and true and without exaggerating. misprint.

/ˈɡajət/

noun other

small mechanical or electronic device or tool. Interesting or unusual tool with a practical use.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/ˈkälərˌbōn/

noun

either of pair of bones joining breastbone to shoulder blades.

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