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9-Minute Home Workout for Strong Legs Without Weights

9,804,975 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 9:04 / 9:10

Speech Rate:

  • 172 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

strengthens

/ˈstreNG(k)THən/

verb

make or become stronger.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To make two or more things equal.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

workout

/ˈwərkˌout/

noun

Energetic exercise.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

invisible

/inˈvizəb(ə)l/

adjective noun

unable to be seen. invisible exports and imports.

touching

/ˈtəCHiNG/

adjective preposition verb

Arousing your sympathy; moving. concerning. To get involved with (used in negative).

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

question

/ˈkwesCH(ə)n/

noun verb

sentence worded or expressed so as to elicit information. To ask for or try to get information.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

parallel

/ˈperəˌlel/

adjective noun verb

side by side and separated by same distance. A line on a map a set distance from the equator. To be equal to, or like, something else.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

massive

/ˈmasiv/

adjective

Very big; large; too big.

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