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9 Foods You Need To Eat After Exercising | Post-Workout Foods | Muscle Recovery Foods

30,156 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:30 / 7:32

Speech Rate:

  • 190 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

potatoes

/pəˈtādō/

noun noun (plural)

starchy plant tuber which is one of most important food crops. Vegetables used e.g. to make fries.

immediately

/iˈmēdēətlē/

adverb conjunction

Without any delay; straight away. as soon as.

workout

/ˈwərkˌout/

noun

Energetic exercise.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

replenish

/rəˈpleniSH/

verb

To fill up again.

antioxidant

/ˌan(t)ēˈäksədənt/

noun

Substance that stops harmful chemical reactions.

oxidative

/ˈäksəˌdādiv/

adjective

Taking place in the presence of oxygen.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

blueberries

/ˈblo͞oˌberē/

noun other

small sweet blue-black edible berry which grows in clusters on North American shrubs related to bilberry. Sweet edible dark blue berries.

important

/imˈpôrtnt/

adjective

of great significance or value.

avocados

/ˌavəˈkädō/

noun other

pear-shaped fruit with smooth oily flesh. Pear-shaped fruit with green flesh and large stone.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To persuade or force someone to do something.

diseases

/dəˈzēz/

noun other

disorder of structure in human. Illnesses that affects a person, animal, or plant.

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