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9 Foods You Need To Eat After Exercising | Post-Workout Foods | Muscle Recovery Foods

30,156 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:30 / 7:32

Speech Rate:

  • 190 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

potatoes

/pəˈtādō/

noun noun (plural)

starchy plant tuber which is one of most important food crops. Vegetables used e.g. to make fries.

immediately

/iˈmēdēətlē/

adverb conjunction

at once. as soon as.

workout

/ˈwərkˌout/

noun

Energetic exercise.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

replenish

/rəˈpleniSH/

verb

fill something up again.

antioxidant

/ˌan(t)ēˈäksədənt/

noun

substance that inhibits oxidation.

oxidative

/ˈäksəˌdādiv/

adjective

relating to process or result of oxidizing or being oxidized.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

blueberries

/ˈblo͞oˌberē/

noun other

small sweet blue-black edible berry which grows in clusters on North American shrubs related to bilberry. Sweet edible dark blue berries.

important

/imˈpôrtnt/

adjective

Having power or authority.

avocados

/ˌavəˈkädō/

noun other

pear-shaped fruit with smooth oily flesh. Pear-shaped fruit with green flesh and large stone.

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. To persuade or force someone to do something.

diseases

/dəˈzēz/

noun other

disorder of structure in human. Illnesses that affects a person, animal, or plant.

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