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9 Best Ways for Stress Management – Dr.Berg on Distress Tolerance

102,377 views

Dr. Eric Berg DC

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:54 / 6:06

Speech Rate:

  • 168 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

instant

/ˈinstənt/

adjective noun

(Food) requiring very little preparation. A very short period of time.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

section

/ˈsekSH(ə)n/

noun verb

Specific group of people from a larger group. To divide something into smaller parts.

daycare

/ˈdā ˌke(ə)r/

noun

Childcare during the day while parents work.

personally

/ˈpərs(ə)nəlē/

adverb

in person.

because

/bēˈkəz/

conjunction

for reason that.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

tolerate

/ˈtäləˌrāt/

verb

To be able to drink (e.g. alcohol) without effects.

husband

/ˈhəzbənd/

noun verb

Married man. use resources economically.

realize

/ˈrē(ə)ˌlīz/

verb

To become aware of or understand mentally.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To wait before being able to talk on the phone.

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