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8 Physical Activities That Strengthen Your Lungs

28,864 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:51 / 7:53

Speech Rate:

  • 190 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

ourselves

/ou(ə)rˈselvz/

pronoun

(Showing speaker is affected by their own action).

improving

/imˈpro͞ov/

verb

To make, or become, something better.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To be a candidate in an election.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

capacity

/kəˈpasədē/

noun

Person's job or role.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. perform activity repeatedly to improve or maintain proficiency.

requires

/rəˈkwī(ə)r/

verb

need for particular purpose.

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