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8 Physical Activities That Strengthen Your Lungs

28,864 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:51 / 7:53

Speech Rate:

  • 190 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

ourselves

/ou(ə)rˈselvz/

pronoun

used as object of verb or preposition when this is same as subject of clause.

improving

/imˈpro͞ov/

verb

make or become better.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be (as stated).

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

posture

/ˈpäsCHər/

noun verb

position in which someone holds their body when standing or sitting. To be insincere in order to gain favor.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

capacity

/kəˈpasədē/

noun

Person's job or role.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To do something many times to improve a skill.

requires

/rəˈkwī(ə)r/

verb

To demand that someone does something.

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