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8 Physical Activities That Strengthen Your Lungs

28,864 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:51 / 7:53

Speech Rate:

  • 190 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

ourselves

/ou(ə)rˈselvz/

pronoun

used as object of verb or preposition when this is same as subject of clause.

improving

/imˈpro͞ov/

verb

make or become better.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To place something in a particular position; place.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

capacity

/kəˈpasədē/

noun

Physical, emotional ability to do something.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To live according to the teachings of a religion.

requires

/rəˈkwī(ə)r/

verb

need for particular purpose.

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