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7 Super Simple Sleep Tips to Dramatically Change your Life

158,156 views

Rena Malik, M.D.

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 6:48 / 6:58

Speech Rate:

  • 205 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. time between midnight and noon.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

struggling

/ˈstrəɡliNG/

adjective verb

striving to achieve or attain something in face of difficulty or resistance. To try very hard to do something difficult.

channel

/ˈCHanl/

noun verb

Narrow passage through which water travels. To dig a long hole for carrying water.

science

/ˈsīəns/

noun

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

adenosine

/əˈdenəsēn/

noun other

compound consisting of adenine combined with ribose, present in all living tissue in combined form as nucleotides. (biochemistry) a nucleoside that is a structural component of nucleic acids; it is present in all living cells in a combined form as a constituent of DNA and RNA and ADP and ATP and AMP.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. situated beyond boundaries of.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

ideally

/īˈdē(ə)lē/

adverb

In a perfect way; very suitably.

caffeinated

/ˈkafəˌnādəd/

adjective

(of coffee or tea) containing natural amount of caffeine, or with caffeine added.

information

/ˌinfərˈmāSH(ə)n/

noun

facts provided or learned.

quality

/ˈkwälədē/

noun

Feature associated with someone or something.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

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