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7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and Brad

165,648 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 12:30 / 12:40

Speech Rate:

  • 220 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

healthy

/ˈhelTHē/

adjective

in good health.

provide

/prəˈvīd/

verb

To make available; to supply for use.

necessary

/ˈnesəˌserē/

adjective noun

Needed or required; unavoidable. basic requirements of life.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. finish making or doing.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

opinion

/əˈpinyən/

noun

A person's thoughts on a topic.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

choreographed

/ˈkôrēəˌɡraf/

verb

compose sequence of steps and moves for.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

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